Photo galleries, maps, itineraries and narrative accounts of 19 major treks in the Nepal Himalaya from Kangchenjunga via Everest to Dhaulagiri

Route descriptions of 19 major treks in the Nepal Himalaya from Kangchenjunga via Everest to Dhaulagiri


Rolwaling Valley & Trashe Labtse:


Day by Day Route Descriptions:-


1. Kathmandu to Charicot by private or local bus.

Fine views extend across terraced hillsides and Tamba Khosi Valley to Gauri Shankar
and Menlungtse on horizon.

2. From police checkpoint descend stone stairway to Dolakha and on down through

terraces to the Tamba Khosi. Continue alongside river to the village of Piguti.

3. Proceed up the scenic, steep-sided valley with many high waterfalls, through rice

paddies and grain fields with small settlements and farms criss-crossing the river from bank to bank on suspension bridges.
Camp at Manthale. River now called the Bhoti Khosi.

4. Continue upstream along a rugged, switchback trail through a narrow gorge

with huge boulders, crossing landslips and passing a large waterfall.
Proceed through jungle with giant ferns. Beyond Chitchet cross river and climb steeply to the Sherpa village of
Simigaon sprawled over the hillside. Many old mani stones. Police checkpoint.
Views up to Gauri Shankar.

5. Climb beyond village around hillside into extensive, mixed forest and continue

along a faint, little-used trail.  Traverse narrow, undulating path above the Rolwaling Khola and across
landslips.Camp in level clearing on the banks of the river.

6. Continue along riverside on a dark, gloomy path.

Cross river and climb onto a moss-covered, stone path. Proceed through fir forests beneath cliffs and waterfalls and onto the main
Sherpa village of Beding with its grey, stone-built houses and walls, large chorten, and gompa.
View up to Gauri Shankar looming overhead.

7. Proceed up the narrow valley beneath the high, enclosing rock and ice-bound peaks

to the huts and stone-walled fields of the small, summer settlement of Na.
( 1/2 day )

8. Continue up-valley for a short distance then climb steeply into a side-valley

to the South.  Encamp in a wide snow basin enclosed by snow and ice-peaks ( Chugimago,
Yalung Ri ) and with a magnificent outlook across the Rolwaling Valley to the
peaks of Chobutse and Kang Nachugo lining the border with Tibet.
( 1/2 day )

9. Climb steep hillside out of basin and continue to camp in a sheltered hollow

before/ beneath moraine wall. ( 1/2 day )

10. Climb rough scree slope to top of moraine wall.

Descend and contour round on large boulders - awkward and time consuming
if icy/ verglassed. Climb above ice-fall onto the white-ice/ snow of the upper glacier.
Ascend broad, crevassed neve to rocky promontory. ( c5600m )
Further day required to climb Ramdung Go. Return to base camp in basin.

11. Return to Na/ rest day.

12. Continue up valley floor alongside the Rolwaling Khola, now a mere stream, to

the yersa/ yak pastures at Sangma. Climb to ruins above and proceed over
undulating terrain. View ahead to Piphera Go Char. Encamp beside stream in the grassy ablation valley beneath the lateral moraine on the southern side of the glacier lake of Tsho Rolpa.

13. Climb out of ablation valley on rough, loose scree onto crest of lateral moraine.

Superb view back down valley of Kang Nachugo rising above the Tsho Rolpa. Continue across top of moraine then descend steeply onto broad plain. Proceed onto the heavily crevassed Trakarding glacier and head up valley keeping initially to the middle of the glacier before crossing to the northern side where there is danger from stonefall from the rock cliffs and scree slopes of Chobutse.
Fine views of Piphera Go Char at the head of the glacier. Encamp on gravel platforms above glacier before reaching ice-fall from
Drolamboa Glacier.

14. Descend onto glacier and continue to a rock buttress on the left/ western side

of the ice-fall. Climb buttress, traverse across into a couloir/ gully, and climb short ice-wall
above ( fixed rope ), onto Drolamboa Glacier. Ascend easy-angled neve beneath avenue of rock and snow peaks.
Climb steep snow/ ice slopes beneath Tengi Kagi Tau on the eastern side
of glacier up to Trashi Labtse. Encamp on far side a short distance below col. ( risk of rockfall ).

15. Ascent of Parchamo:

Re-ascend and cross to southern side of Trashi Labtse. Climb steep snow/ ice above col and cross bergschrund to reach North Ridge of Parchamo.  Continue up, on or below crest, to gain narrow, corniced summit arete.
Magnificent viewpoint:- Makalu, Lhotse, Everest to the East, Tengi Kagi Tau  directly opposite, Drolamboa Glacier below with Chobutse above. 
Descend to Trashi Labtse.

16. From pass descend steep gully and continue over boulder fields.

Cross snow/ ice basin. Descend to grassy banks of the Thame Khola. Proceed downstream to Sherpa village of Thame with its large gompa. Fine view down valley to Kang Taiga and Thamserku.

17. Continue down valley to Namche Bazaar. ( 1/2 day ).


Map :: Itinerary :: Narrative

Trek Routes :: CD Contents


Site Index :: Adventure Travel :: Worldwide Mountaineering

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Books & Maps - Nepal:-


Nepal - Rough Guide Everest Exposed Everest West RidgeMount Everest Reconnaissance 1935 Annapurna Circuit Solu Khumbu - The Trek to Everest

Lonely Planet Nepal Rough Guide Nepal Lonely Planet - Kathmandu Map Kathmandu Valley Map Trekking and Climbing in NepalLonely Planet - Trekking in NepalThe Trekking Peaks of Nepal Trekking in NepalNepal Handbook by Kerry Moran

Trekking in the Annapurna Region Trekking in the Everest RegionEverest: A Trekkers Guide Trekking in the Everest RegionAnnapurna: First Conquest of an 8000m PeakAll 14 Eight-Thousanders: Reinhold MessnerHigh Achiever: Reinhold MessnerOn Top of the World - climbing the 14 highest mountains

Tilman: The 7 Mountain Travel Books Mountaineering: Freedom of the HillsHistory of Mountain ClimbingKingdoms of Experience Kurt Diemberger OmnibusI Chose to Climb: Chris BoningtonFootprint Nepal The Naked Mountain - Reinhold Messner My Vertical World - Climbing the 8000m Peaks - Jerzy Kukuczka

Epic Stories of Survival on the World's Highest Peaks Maps and guides from Maps Worldwide Nepal Trail Map - NellesIn the Himalayas: Journeys through Nepal, Tibet & BhutanWorld Mountaineering Himalayan Quest - the 8000m Giants








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