Photo galleries, maps, itineraries and narratives of 19 major treks in the Nepal Himalaya from Kangchenjunga via Everest to Dhaulagiri

Outline details of 19 major treks in the Nepal Himalaya


Outline Details of 19 major treks in the Nepal Himalaya

from Kangchenjunga via Everest to Dhaulagiri

( Note : - See below for trek * difficulty / seriousness ratings )


A) East of Kathmandu:- Kangchenjunga to Gauri Shankar


- South side, Yalung Glacier, Oktang ( c5000m )
- Sinian La ( c5000m )
- North side, Kangchenjunga Glacier, Lhonak ( c4900m )

- Arun Valley, Kandbari, Tashigaon
- Shipton La ( c4500m )
- Makalu Base Camp ( c5000m ), Advanced BC ( c5200m )

- Chukhung Valley, Chukhung Ri ( c5600m )
- Kongma La ( 5535m )
- Kallar Pattar ( c5500m )
- Chola La ( 5420m )
- Cho Oyu Base Camp ( c5200m )

- Namche Bazaar to Gokyo, Gokyo Ri ( 5483m )

- Lukla to Hille via the Salpa Pass (c4000m )

- Lukla to Jiri via Tragsindo ( 3071m ), Lamjura ( 3530m ) and Deorali ( 2705m ) Passes

- Jiri, Bandar
- Likhu Khola Valley, Zurmacher Glacier
- Gyajo La ( 4877m ),
- Thare Teng, Bigphero Go Nup Glacier
- Nupenobug Khola Valley
- Bandar, Jiri

- Charicot, Tamba Khosi Valley
- Rolwaling Valley, Beding
- Ramdung High Camp ( c5000m )
- Trashi Labtse ( c5800m ), Pharchoma ( c6100m )
- Thame, Namche Bazaar


B) North and West of Kathmandu: Dorje Lakpa to Dhaulagiri


- Chautara
- Jugal Panch Pokhari
- Tilman's Pass ( c5300m )
- Langtang Valley

- Dunche, Langtang Valley, Kyanjin
- Yala Peak ( c5500m )
- Gosaikund, Laurebina Pass ( c4500m )
- Sundarijal, Kathmandu

- Chautara
- Jugal Panch Pokhari ( c4000m )
- Bakong Gompa
- Tharkye Ghyang

- Trisuli River to Buri Gandaki and Gorkha via Mangeythanti Bhanjyang ( c3500m )

- Gorkha
- Rupina La ( c4500m )
- Ngyak, Buri Gandaki Valley, Samagaon
- Larkya La ( c5200m )
- Marsayangdi Valley

- Dumre, Besi Sahar, Ganpokhara
- Rambrong Danda ( c4000m )
- Yangakot, Pokhara

- "The Other Sanctuary" /Macchapuchare Base Camp ( c4500m )

- Gorkha, Marsayangdi Valley, Manang
- Tharong La ( c5400m )
- Muktinath, Kali Gandaki Valley
- Pokhara

- Pokhara, Landrung, Chomrong
- Modi Khola Valley
- Annapurna Base Camp ( c4000m )
- Rakshi Peak ( c5000m )
- Chomrong, Gandrung, Pokhara

- Pokhara, Kusma, Baglung, Beni
- Myagdi Khola Valley
- Chonbarden Glacier, Dhaulagiri Base Camp ( c5000m )
- French Pass ( 5360m ), Hidden Valley
- Thapa Pass ( 5250m ), Thapa Peak ( c6000m )
- Kali Gandaki Valley, Marpha


C) Kathmandu Valley:


Trek Relative Difficulty / Seriousness Ratings:


a) * ---- Shorter / standard grade treks

b) ** --- Longer / more demanding treks

c) *** -- Long / strenuous / more difficult treks

d) **** - Climbing treks requiring appropriate technical experience and ability

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Nepal Guide Books & Maps:-

Lonely Planet Nepal Rough Guide Nepal Lonely Planet Trekking in Nepal The Trekking Peaks of NepalLonely Planet Trekking and Climbing in Nepal Alpine / Himalayan Climbing Trekking in NepalAnnapurna: First Conquest of an 8000m Peak

Rough Guide India Footprint Tibet Handbook Into Thin Air - John Pilkington Sepu Kangri Bonnington Alpine / Himalayan Climbing Kurt Diemberger OmnibusTrekking in the Annapurna Region Below another Sky by Rick Ridgeway Facing Up; A journey to the summit of Everest

On Top of the World - climbing the 14 highest mountainsOn Top of the World - Rebecca Stephens Conquest of Everest Into Thin Air - the Everest Disaster Seven Summits - Quest to reach the highest peaksTrekking in the Everest Region Climbing High - the Everest Disaster The Climb - Anatoli Boukreev

Mountains of the Mind - A history.. Mountains of the Mind - Experiences Everest: Summit of Achievement Everest: 50th Anniversary Volume Everest: Alone at the Summit The Villain: Life of Don Whillans Left for Dead: Journey Home from Everest Everest: A Trekkers Guide

Eric Shipton - Everest and beyond Edmund Hillary - View from the Summit Tilman: The 7 Mountain Travel Books Chris Bonington's Everest Mountaineering: Freedom of the Hills Rope Techniques: The complete guide History of Mountain Climbing

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